Real Talk Starts Here: A Journey to Authenticity

Hey, y’all! It's your girl, Phi, kicking off the very first episode of A Likkle of This and a Little of Dat! This podcast is all about creating an open space for real conversations that feed your soul and help us all grow. Together, we’ll dive into lifestyle, relationships, confidence, and the ups and downs of life we can all relate to. It’s honest, vulnerable, and a whole vibe.

In this premiere episode, I’m sharing the heart and soul behind the podcast—what inspired me to start it and how I hope it connects with you. We’ll explore the meaning behind the name, reflect on moments that shaped my journey, and talk about the vision for this space. If you’re ready for a podcast that embraces authenticity and celebrates growth, this is it. Let’s grow, learn, and laugh together, y’all!

Episode Highlights

[1:15] - Welcome to A Likkle of This and a Little of Dat—what the podcast is all about.
[3:08] - The Jamaican roots and meaning behind the name.
[6:40] - Why creating a space for real, authentic conversations matters so much.
[8:22] - My journey and the many hats I wear: mom, wife, entrepreneur, and more.
[12:05] - Reflecting on courage and lessons from my 2022 mayoral run.
[14:15] - Three quotes that inspire me to keep pushing forward.
[16:40] - How your story can inspire others—let’s connect and share!

Let’s connect!

• Follow me on YouTube: Click Here
• Coconut Village Spa: https://www.coconutvillagelifestyle.com 
• Email me your thoughts and stories: coconutvillagespa@gmail.com

Thank you so much for tuning in to the very first episode of A Likkle of This and a Little of Dat! I can’t wait to hear how this connected with you. If this inspired you, don’t forget to rate, follow, and share the podcast. Remember: “If you can’t be authentic, you’re not being you.” Let’s stay connected, and I’ll see you in the next episode. Nuff respect, y’all! 💕